Bob's Red Mill, Paleo Pancake & Waffle Mix, Grain Free, Gluten Free, 13 oz (368 g)

$31.95

Bob's Red Mill

Available Now!

Description

  • Resealable Package
  • An Employee-Owned Company
  • To Your Good Health - Bob Moore
  • Gluten Free
  • Sourced Non-GMO Pledge
  • Kosher Pareve

Suggested Use

What You'll Need:

  • 1 cup Mix
  • 2 Eggs
  • 1/4 cup Water
  • 1 Tbsp Coconut Oil, melted

Pancake Instructions

Preheat lightly-oiled griddle or non-stick skillet to medium heat. In a large bowl, whisk together all ingredients until smooth. Portion 1/4 cup batter per pancake onto preheated griddle and cook until edges begin to set, about 3-4 minutes. Flip and cook until golden brown.

Makes 4-6 pancakes.

Waffle Instructions

Preheat waffle iron to medium heat for at least 10 minutes. In a large bowl, whisk together all ingredients until smooth. Follow waffle iron manufacturer's instructions for measuring and cooking waffles.

Makes 2 waffles.

Other Ingredients

Almond flour, arrowroot starch, organic coconut flour, organic coconut sugar, sea salt, cream of tartar, baking soda.

Manufactured in a facility that also uses tree nuts and soy.

Tested and confirmed Gluten Free in our quality control laboratory.

Warnings

Store in a cool, dry place.

Disclaimer

While The Supplement Shop strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by The Supplement Shop.

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Supplement Facts
Serving Size: 1/3 cup dry mix (40 g)
Servings Per Container: About 9
 
Mix
As Prepared
  Amount Per Serving % DV* Amount Per Serving % DV*
Calories 190   280  
Total Fat 9 g 12% 17 g 22%
Saturated Fat 1 g 5% 6 g 30%
Trans Fat 0 g   0 g  
Cholesterol 0 mg 0% 125 mg 42%
Sodium 250 mg 11% 300 mg 13%
Total Carb. 20 g 7% 20 g 7%
Dietary Fiber 3 g 11% 3 g 11%
Total Sugars 3 g   3 g  
Incl. Added Sugars 2 g 4% 2 g 4%
Protein 7 g   11 g  
Vitamin D 0 mcg 0% 1 mcg 6%
Calcium 60 mg 4% 79 mg 6%
Iron 1 mg 6% 2 mg 10%
Potassium 321 mg 6% 368 mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.