Description
- Deliciously Unsweetened!
- Gluten Free
- Non GMO Project Verified
- Oats Amaranth Quinoa - Superfood Grains
- 6 Grams Protein
- 5 Grams Fiber
- Deliciously Gluten-Free!
- Vegan
- Fiber
- Hot & Fit Cereal
Good In. Good Out. Good Vibes.
We're here to bring more earnest into the world, through the foods we makes and the people we help. By putting good in your body and good out into the world, you feel Good vibes reflected back. This is what being Earnest is all about.
American Blend
We consciously blend whole food ingredients like rich and chewy cranberries, almonds and flax with hearty gluten-free superfood grains for an invigorating, fiber-rich and delicious start to your morning.
Suggested Use
Stovetop Directions
- Shake well to evenly distribute goodies.
- Bring water to a boil, stir in cereal.
- Reduce heat and cook about 5 minutes or until thickened, stirring occasionally.
- Add sweetener or of your choice. Stir before serving
Microwave Directions
- Shake well to evenly distribute goodies.
- Combine cereal and water in mircowave-safe bowl.
- Microwave for 60-90 seconds or until thickened.
- Add sweetener of your coice. Stir before serving.
| Servings | 1 | 2 | 4 |
|
Water (or milk, soy almond milk) | 1 Cup | 1 3/4 Cups | 3 1/2 Cups |
| Oatmeal | 1/2 Cup | 1 Cup | 2 Cups |
Other Ingredients
Gluten-free superfood grains (whole rolled oats, quinoa, puffed amaranth), diced cranberries (cranberries, cane sugar, sunflower), chopped raw almonds, raw sunflower seeds, raw flax seeds, raw pepitas, korintje cinnamon, sea salt.
Contains: Almonds
Disclaimer
While The Supplement Shop strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by The Supplement Shop.
| Supplement Facts | ||
| Serving Size: 1/2 Cup (42 g dry wt.) | ||
| Servings Per Container: 8 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 180 | |
| Calories from Fat | 60 | |
| Total Fat | 6 g | 9% |
| Saturated Fat | 1 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 55 mg | 2% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 1 g | |
| Protein | 6 g | |
| Vitamin A | 0% | |
| Vitamin C | 4% | |
| Calcium | 4% | |
| Iron | 10% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Saturated Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 | |||