Description
- Certified Organic
- Aged & Fermented Rice & Soybeans
- Eden Foods Non-GMO Quality
- OCIA Certified Organic
- K-Pareve
- Pure and Purifying
Eden, Shiro Miso is pure food of koji fermentation, ages of accumulated wisdom, and solely traditional food handling methods. It is very mellow and the sweetest of all misos, made of North American family farm organic soybeans and rice that are slow aged at ambient temperatures. It is our lowest salt/sodium miso. Shiro Miso is best suited for Summer dishes, and soup, salad dressing, dip sauce, marinades, and noodles.
Suggested Use
Miso Soup - basic
- 2" pieces Eden Wakame or 1 tsp. Eden Wakame Flakes
- 4 cups water
- 2/3 cup onion, thinly sliced
- 1/2 cup carrot, thinly sliced
- 2 Tbsp. Eden Shiro Miso, pureed in 2 Tbsp. Eden Shiro Miso, pureed in 2 Tbsp. water, or to taste
- 1/4 cup green onion, finely shaped
Optional ingredients -
Tofu (any form), shiitake, maitake leafy greens, daikon, louts root, leeks, root vegetables, cooked noodles or mochi is always good.
Wakame flakes - just add, or soak wakame in cold water to cover for 5 minutes and dice before adding. Bring water to a boil and wakame, onion and carrot. Simmer 5 to 7 minutes. Reduce flame to very low. Add pureed miso and simmer without boiling for 2 minutes. Serve garnished w/chopped green onion.
Other Ingredients
Organic rice, whole hulled organic soybeans, water, sea salt, koji aspergillus oryzae
Warnings
Refrigerate after opening.
Disclaimer
While The Supplement Shop strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by The Supplement Shop.
| Supplement Facts | ||
| Serving Size: 1 Tablespoon (17 g) | ||
| Servings Per Container: about 20 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 30 | |
| Calories from Fat | 5 | |
| Total Fat | .5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 330 mg | 14% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | <1 g | 1% |
| Sugars | 4 g | |
| Protein | 1 g | 2% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 0% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs: | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Potassium | 3,500 mg | 3,500 mg | |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Protein | 50 g | 65 g |