Description
- Estd 1989
- Pathway to a Better Life
- Organic
- Omega-3
- Protein
- Great Fiber Source
- USDA Organic
- All Organic-Fuel
- Raw and Healthy Perfect Blend
- Great Flavor
- Coconut
- Delicious
- Protein
- All Natural Energy
- Flax
- Perfect Blend
- Powerful
- Chia Fiber Source
- Powerful
- Raw Energy
- Certified Organic by QAI
- 2,330 mg Omega-3
- 3 g Fiber
- Organic, Non-GMO, Vegan
Barlean's Flax • Chia • Coconut blend is a Nutritional Powerhouse rich in Omega-3, dietary fiber, antioxidants, minerals, amino acids and plant-based protein. This delicious, all-organic mix is an easy way to support digestive health and fuel your body with the combined benefits of nature's most nutrient-dense superfoods:
Premium Ground Flaxseed: A natural source of fiber and Omega-3 (ALA) essential fatty acids, our fresh, cold-milled flaxseed is also a concentrated source of lignans and all 10 essential amino acids (a complete vegetable protein).
Chia Seed: A diet staple of the ancient Aztecs, Chia has been revered as a natural appetite suppressant and offers a comprehensive range of nutrients, vitamins and minerals. In addition to fiber and Omega-3, Chia also has more antioxidant power than blueberries.
Coconut: A natural source of fiber, minerals, and beneficial medium-chain fatty acids, unsweetened shredded coconut contains a wide range of minerals, including iron, potassium, manganese and selenium.
Suggested Use
Sprinkle over your favorite food (oatmeal, smoothies, juices, salads, yogurt) to add flavor, texture and fiber- or enjoy straight from the bag.
Other Ingredients
Organic flaxseed, organic chia seeds, organic coconut
Warnings
Keep out of reach of children.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||
| Serving Size: 1 ½ Tbsp. (12 g) | ||
| Serving Per Container: 28 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 60 | |
| Calories from Fat | 45 | |
| Total Fat | 5 g | 8%* |
| Saturated Fat | 1 g | 5%* |
| Trans Fat | 0 g | † |
| Polyunsaturated Fat | 3 g | † |
| Monounsaturated Fat | 0.5 g | † |
| Total Carbohydrate | 4 g | 1%* |
| Dietary Fiber | 3 g | 12%* |
| Protein | 2 g | 4%* |
| Vitamin K | 0.36 mcg | <1% |
| Thiamin | 0.15 mg | 10% |
| Riboflavin | 0.02 mg | 1% |
| Niacin | 0.48 mg | 2% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 8.59 mcg | 2% |
| Calcium | 37 mg | 4% |
| Iron | 0.71 mg | 4% |
| Phosphorous | 77 mg | 8% |
| Magnesium | 42 mg | 11% |
| Zinc | 0.50 mg | 3% |
| Selenium | 1.55 mcg | 2% |
| Copper | 0.13 mg | 7% |
| Manganese | 0.31 mg | 15% |
| Chloride | 2.38 mg | <1% |
| Potassium | 85 mg | 2% |
| Omega-3 Polyunsaturated Fat: | ||
| Alpha-Linolenic Acid (ALA) | 2330 mg | † |
| Omega-6 Polyunsaturated Fat: | ||
| Linoleic Acid (LA) | 630 mg | † |
| Omega-9 Monounsaturated Fat: | ||
| Oleic Acid | 670 mg | † |
| Amino Acids: | ||
| Alanine | 107 mg | † |
| Arginine | 226 mg | † |
| Aspartic Acid | 220 mg | † |
| Cystine | 40 mg | † |
| Glutamic Acid | 441 mg | † |
| Glycine | 131 mg | † |
| Histidine | 54 mg | † |
| Isoleucine | 97 mg | † |
| Leucine | 142 mg | † |
| Lysine | 99 mg | † |
| Phenylalanine | 109 mg | † |
| Proline | 89 mg | † |
| Serine | 111 mg | † |
| Threonine | 84 mg | † |
| Tryptophan | 36 mg | † |
| Tyrosine | 57 mg | † |
| Valine | 117 mg | † |
| *Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established. |
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