Kitchens of India, Palak Paneer, Spinach with Cottage Cheese and Sauce, Mild, 10 oz (285 g)
$12.95
Description
- Just Heat & Eat
- Authentic Indian
- Kosher Inspection Service - Pareve
- Vegetarian
- Gluten Free
- Made in India by Master Chefs of ITC
- India's Foremost in Sustainability
Soft cubes of cottage cheese simmered in a fresh spinach puree. A gourmet ready-to-eat signature dish created by the Master Chefs of ITC Hotels.
Palak Paneer is an authentic Indian recipe, created by the Master Chefs of ITC Hotels. Soft cubes of cottage cheese are simmered in a fresh spinach puree, creating a richly sumptuous dish. This gourmet delight is now available in a ready-to-eat pack.
Suggested Use
Serving Suggestion: With bread or steamed rice.
Just Heat & Eat
- Method 1 - Cut pouch, empty contents into a microwave dish, heat on high for 90 seconds and serve hot. Microwave times may vary.
- Method 2 - Cut pouch, empty contents into a frying pan and heat for 3-5 minutes while stirring. Serve hot.
- Method 3 - Immerse the foil pouch in boiling water for 3-5 minutes. Cut open and serve hot.
Other Ingredients
Spinach paste, cottage cheese, yogurt (milk, cultures), onions, sunflower oil, garlic, water, butter, tomato paste, ginger, gram flour, milk, salt, spices, green chilies, cashews, lemon juice and coriander leaves.
Contains cashews and milk.
Allergy information: Manufactured in a facility that processes milk, peanuts, soybeans, tree nuts and wheat.
Warnings
Once opened consume immediately.
Don't use the inner pack if leaking or bloated.
Specially sterilized in multi-layered pouches to help assure safety. Does not require refrigeration.
Store in a cool dry place.
Disclaimer
While The Supplement Shop strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by The Supplement Shop.
| Supplement Facts | ||
| Serving Size: 1/2 cup (125 g) | ||
| Servings Per Container: about 2.5 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 170 | |
| Calories from Fat | 120 | |
| Total Fat | 13 g | 20% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | |
| Cholesterol | 20 mg | 7% |
| Sodium | 630 mg | 26% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 3 g | |
| Protein | 5 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 15% | |
| Iron | 15% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Saturated Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 | |||