Description
- Buckwheat Regionally North Dakota Sourced
- Certified Gluten-Free
- USDA Organic
- Kosher Parve
- Non GMO Project Verified
- Hain Celestial
- Certified Organic by Quality Assurance International (QAI)
- Low Fat
- 100% Whole Grain 33 Grams Per Serving
- Eat 48 g Or More of Whole Grains Daily
It's simple: no short-cuts, just great tasting flakes and 33 g whole grains per serving.
We blend the organic, whole grain ingredients from Buckwheat and Brown Rice with the rice taste of organic maple syrup and honey.
Arrowhead Mills brand was born in the Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We're still using our same trusted milling process and building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hard work, honesty, kindness, and business with a handshake - that's our process.
That's the Arrowhead Mills way.
It's how we bring the awesome goodness of the land to your table, and we're real proud of it.
Maple Buckwheat Flakes
Organic Gluten Free Maple Buckwheat Flakes were developed based on the principle that great tasting food can also be wholesome and nutritious.
Other Ingredients
Organic whole grain buckwheat grits, organic whole grain brown rice flour, organic evaporated cane sugar, organic whole grain buckwheat flour, organic maple syrup, water, sea salt, organic honey, ascorbic acid (vitamin C) and vitamin E (to preserve freshness).
Disclaimer
While The Supplement Shop strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by The Supplement Shop.
| Supplement Facts | ||
| Serving Size: 1 cup (43 g) | ||
| Servings Per Container: about 7 | ||
| Cereal | Cereal with 1/2 cup Skim Milk | |
| Calories | 160 | 200 |
| Calories from Fat | 10 | 10 |
| Amount Per Serving | % Daily Value** | ||
| Total Fat | 1 g* | 2% | 2% |
| Saturated Fat | 0 g | 0% | 0% |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | 0% |
| Sodium | 190 mg | 8% | 10% |
| Potassium | 150 mg | 4% | 9% |
| Total Carbohydrate | 35 g | 12% | 13% |
| Dietary Fiber | 2 g | 7% | 7% |
| Sugars | 8 g | ||
| Protein | 4 g | ||
| Vitamin A | 0% | 6% | |
| Vitamin C | 10% | 10% | |
| Calcium | 0% | 15% | |
| Iron | 6% | 6% | |
| Thiamin | 4% | 8% | |
| Riboflavin | 8% | 20% | |
| Niacin | 10% | 10% | |
| * Amount in cereal. One half cup skim milk contributes an additional 40 calories, 50 mg sodium, 6 g total carbohydrate (6 g sugars) and 4 g protein. ** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g |