Bob's Red Mill, Organic Scottish Oatmeal, 20 oz (567 g)

$10.00

Bob's Red Mill

Only 11 left!

Description

  • An Employee-Owned Company
  • USDA Organic
  • Sourced Non-GMO Pledge
  • You Can See Our Quality
  • 100% Whole Grain
  • 36 g or More Per Serving
  • 100% of the Grain is Whole Grain
  • Kosher Pareve
  • Certified Organic by QAI

The Original Stone-Ground Porridge of Ancient Scotland

Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the oat groat between two large millstones. Many years ago, Bob visited Scotland and learned the art of stone milling at the historic, water-powered Preston Mill. Today, Bob's Red Mill Organic Scottish Oatmeal is produced in the same old-fashioned way.

Dear Friends,

What we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better!

To your good health,

Bob Moore

Suggested Use

Resealable package.

Make the world's best oatmeal at home

Bring water and salt to a boil. Add Scottish Oatmeal, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Remove from heat and let stand for 2 minutes.

Servings Oats Water Salt
1 Serving 1/4 cup 3/4 cup pinch
2 Servings 1/2 cup 1 1/2 cup pinch
3 Servings 3/4 cup 2 1/4 cups 1/4 tsp
4 Servings 1 cup 3 cups 1/4 tsp

Microwave instructions

In a large bowl, combine 1/4 cup Scottish Oatmeal, 3/4 cup water and a pinch of salt. Cover and microwave on high for 3 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.

Scottish Oatmeal in the slow cooker

Combine 3 cups water, 1 cup oats and 1/4 tsp salt in a 4-6 quart slow cooker. Cover with lid and cook on low for 2 hours. Makes 4 servings.

Other Ingredients

Organic whole grain oats.

Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.

Warnings

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Disclaimer

While The Supplement Shop strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by The Supplement Shop.

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Supplement Facts
Serving Size: 1/4 cup (36 g)
Serving Per Container: About 16
  Amount
Per Serving
%Daily Value*
Calories 140  
Total Fat 2.5 g 3%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 25 g 9%
Dietary Fiber 3 g 11%
Total Sugars 0 g  
Includes 0 g Added Sugars   0%
Protein 4 g  
Vitamin D 0 mcg 0%
Calcium 13 mg 2%
Iron 1 mg 6%
Potassium 130 mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.