Vitamin D is made in skin when exposed to summer sunlight (UVB), or obtained from a few certain foods eaten or taken as a supplement.
Vitamin D is necessary for healthy bones and normal muscle function.
Vitamin D can be measured with a blood test for 25-Hydroxyvitamin D. The institute of Medicine recommends this level should be higher than 20 ng/ml.
A vitamin D supplement may be required to raise 25-hydroxyvitamin D to healthy levels.
Research findings show a 25 (OH)D blood level above 20 ng/ml is related to better health. A vitamin D3 supplement may be especially helpful for anyone who avoids exposing skin to sunshine.
Adults - Take 1 drop daily or as directed by your health care practitioner. May be put on food, added to a drink or licked from a clean surface such as a spoon.
Fractionated coconut oil.
Does not contain: corn, casein, dairy, egg, fish, gluten, lactose, peanuts, shellfish, soy, starch, sugar, sulphites, wheat, yeast, preservatives, artificial coloring or artificial flavors.
Keep out of reach of children. Do not use if seal on bottle is broken.
Store bottle upright and between 40°F and 85°F.
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