Dr. Mercola, Whole-Food Multivitamin Plus Vital Minerals, 240 Tablets


Dr. Mercola

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  • Dietary Supplement

Dr. Mercola has been providing quality products since 2001.

Suggested Use

Adults, as a dietary supplement, take eight (8) tablets daily with food. Alternatively, take four (4) tablets with breakfast and four (4) tablets with dinner.

Other Ingredients

Cellulose, hydroxypropyl cellulose, coating (hydroxypropyl methylcellulose, glycerin).

Contains whole food concentrates, vitamins, minerals and other nutrients.


Keep out of reach of children.

Do not use if safety seal is broken.

If you are nursing or pregnant, taking medication or have a medical condition, consult your physician before taking this product.


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Supplement Facts
Serving Size: 8 Tablets
Serving Per Container: 30
  Amount Per Serving %DV
Calories 15  
Total Carbohydrate 3 g 1%*
Vitamin A (from Beta-Carotene) 1500 mcg 167%
Vitamin C (from Niacinamide Ascorbate, Magnesium and Calcium Ascorbate, Ascorbyl Palmitate) 500 mg 556%
Vitamin D3 (as cholecalciferol) 125 mcg (5,000 IU) 625%
Vitamin E (as D-Alpha Tocopheryl Succinate (from Sunflower Oil) 134 mg 893%
Thiamin (Vitamin B1) (as Thiamine HCI) 3 mg 250%
Riboflavin (Vitamin B2) (as Riboflavin-5'-Phosphate) 3.4 mg 262%
Niacin (as Niacinamide Ascorbate) 40 mg 250%
Vitamin B6 (as Pyridoxal-5'-Phosphate) 4 mg 235%
Folate (as Metafolin) 
(from (6S)-5- Methyltetrahydrofolic Acid) [Calcium Salt]
665 mcg DFE
(400 mcg (S)-5-MTHF)
Vitamin B12 (as methylcobalamin) 100 mcg 4167%
Biotin 900 mcg 300%
Pantothenic Acid (from Calcium Pantothenate) 30 mg 600%
Choline (from Choline Bitartrate and Dihydrogen Citrate) 60 mg 11%
Calcium (from Calcium Citrate-Malate and Ascorbate) 250 mg 19%
Iodine (from Kelp) 200 mcg 133%
Magnesium (from Magnesium Amino Acid Chelate Complex and Ascorbate) 500 mg 119%
Zinc (from Zinc Amino Acid Chelate) 15 mg 136%
Selenium (from Selenium Amino Acid Chelate Complex) 200 mcg 364%
Copper (from Copper Amino Acid Chelate) 0.05 mg 6%
Manganese (from Manganese Amino Acid Chelate) 2 mg 87%
Chromium (from Chromium Amino Acid Chelate) 200 mcg 571%
Molybdenum (from Molybdenum Amino Acid Chelate Complex) 100 mcg 222%
Potassium (from Potassium Krebs Chelate and Amino Acid Chelate Complex) 100 mg 2%
Lutein [from Marigold (Tagetes erecta) (Flower)] 6 mg **
Lycopene [from Tomato (Fruit)] 6 mg **
Zeaxanthin (from Marigold (Tagetes erecta)(Flower)] 1 mg **
Inositol 100 mg **
Trace Elements (from Red Seaweed) 100 mcg **
Strontium (from Strontium Citrate) 297 mcg **
Silica 100 mg **
PABA (Para-Aminobenzoic Acid) 50 mg **
Boron (from Boron Amino Acid Chelate Complex) 1.5 mg **
Vanadium (from Vanadium Amino Acid Chelate Complex) 50 mcg **
L-Cysteine/N-Acetyl Cysteine 150 mg **
Betaine (from Betaine HCI) 114 mg **
Bromelain 50 mg **
Glutamic Acid 20 mg **
Rose Hips 100 mg **
Lemon Bioflavonoids Complex 100 mg **
Grape Seed Extract and Pine Bark Extract Blend
(Contains Proanthocyanidin)
50 mg **
Hesperidin 35 mg **
Rutin 25 mg **
Dr. Mercola's Fruit and Vegetable Blend
[Kale (Leaf), Spinach (Leaf, Stem), Carrot (Root), Radish (Root), Celery (Leaf, Stalk), Apricot (Fruit), Blackberry (Fruit), Cranberry (Fruit), Grape Skin Extract]
692 mg **
Blueberry (Fruit) 100 mg **
Garlic Extract (Bulb) 100 mg
Broccoli (Whole Plant) 100 mg **
Cauliflower (Whole Plant) 100 mg **
Spirulina (Arthrospira platensis)(Whole Plant) 100 mg **
Chlorella (Chlorella vulgaris)(Whole Plant) 100 mg **
Papain 100 mg **
Beet Extract (Root) 50 mg **
Apple Pectin 50 mg **
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.