Description
- Non GMO Project Verified
- 9 g Protein
- Plant Protein and Multigrain with a Touch of Cinnamon
- 16 g Whole Grains
- 9g Fiber - Contains 3 g Total Fat Per Serving
- Kosher
- 16 g Whole Grain Per Serving
- Eat 48 g or More of Whole Grains Daily
Go rise, play, spark, flow, crush, defy, love, wander, shine.
Other Ingredients
Kashi seven whole grains and sesame blend (hard red wheat, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, cane sugar, chicory root fiber, whole grain oats, expeller pressed canola oil, honey, salt, cinnamon, mixed tocopherols for freshness.
Contains wheat and soy ingredients.
Contains wheat and soy ingredients.
Warnings
Contents may settle. Products sold by weight not volume.
TGA: We make no 'therapeutic claims' with regard to any product.
We try to ensure the accuracy of product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided.
Supplement Facts | ||
Serving Size: 3/4 Cup (53 g) | ||
Servings per Container: 7 | ||
Amount Per Serving | % Daily Value* | |
Calories | 190 | |
Total Fat | 3 g | 4% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 1 g | |
Monosaturated Fat | 1.5 g | |
Cholesterol | 0 mg | 0% |
Sodium | 100 mg | 4% |
Total Carbohydrate | 38 g | 14% |
Dietary Fiber | 9 g | 31% |
Soluble Fiber | 6 g | |
Insoluble Fiber | 3 g | |
Total Sugars | 13 g | |
Includes 11 g Added Sugars | 22% | |
Protein | 9 g | 13% |
Vitamin D | 0 mcg | 0% |
Calcium | 30 mg | 2% |
Iron | 1.5 mg | 8% |
Potassium | 350 mg | 6% |
Phosphorus | 10% | |
Magnesium | 10% | |
Zinc | 8% | |
*The % Daily Value (DV) tells you how much a nutrient a in serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |