Nature's Way, Promeva, Breast Health, 30 Vegetarian Capsules


Nature's Way

Available Now!


  • Hormone Free
  • Dietary Supplement

Proactive Nutrition for Women

  • BR-DIM®
  • HMRlignan™
  • Vitamin D3 
  • Calcium D-Glucarate
With BR-DIM® and HMRlignan™

Promeva provides these key phytonutrients to promote breast health.

BR-DIM® is a bioavailable complex of diindolylmethane (a phytonutrient found in cruciferous vegetables) that promotes healthy estrogen metabolism by increasing the conversion ratio of 2-hydroxyestrogen.

HMRlignan is an extract of Norway spruce that delivers 7-hydroxymatairesinol (plant lignan) that is converted by the body into enterolactone. HMRlignan increases the level of enterolactone in the blood, which is associated with breast health.

Promeva delivers additional support with Vitamin D3 and Calcium D-Glucarate.

Proactive Nutrition for Breast Health

Taking just one Promeva capsule daily support breast health by:

  • Promoting healthy estrogen metabolism
  • Increasing blood levels of enterolactone (ENL).
  • Increasing blood levels of Vitamin D3.
Taking an intensive dose (1  capsule twice daily) can help reduce cyclical breast tenderness.

Suggested Use

Recommendation: Take 1 capsule daily with food. For intensive use: Take 1 capsule twice daily with food.

Other Ingredients

Plant-derived capsule (hypromellose), modified food starch, cellulose, beet-root, magnesium stearate, silica, tocophersolan, phosphatidylcholine.


Do not use this product if pregnant, nursing, or attempting to become pregnant. A harmless but noticeable change in urine color may occur during usage of this product. If you are taking any medications, consult a healthcare professional before use.

Keep out of reach of children. This product has a tamper-evident blister sheet. Do not use if foil or plastic is punctured. Store in a cool, dry place out of direct sunlight.


While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.

Supplement Facts
Serving Size: 1 Capsule
  Amount Per Serving % DV
Vitamin D3 (as cholecalciferol) 20 mcg  100%
Calcium D-Glucarate 200 mg **
Indoplex® Diidolylmethane (BR-DIM®) complex 120 mg **
HMRlignan Norway Spruce (Picea abies) lignan extract providing hydroxymatairesinol 36 mg **
**Daily Value (DV) not established.