New Chapter, Iron, Food Complex, 60 Vegetarian Tablets


New Chapter

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  • Certified B Corp
  • Made with Organic Vegetables and Herbs
  • ICS
  • Whole-Food Fermented Iron and Supporting Nutrients for Blood Health
  • Can Be Taken on an Empty Stomach
  • Kosher
  • Dietary Supplement
  • Certified Organic by International Certified Services, Inc.
  • Non GMO Project Verified
  • NSF Certified Gluten Free
  • 100% Vegetarian
  • Gluten Free; 100% Vegetarian; No Artificial Flavors or Colors

Discover the New Chapter Difference

The Fermented Advantage

Our easily digestible vitamins & minerals are fermented with probiotics and whole foods and are gentle to take anytime, even on an empty stomach. New Chapter uses a patented process to create a nutrient-packed fermentate that contains many beneficial factors.

Blood Health Support

Whole-Food Approach - Delivers essential nutrients in a safe and active form within the infinite complexity of food.

Blood Health Support - Whole-food fermented Iron is combined with five blood-bonding vitamins and minerals to support healthy hemoglobin and myoglobin levels.

Menstruation Support - Dual-fermented Iron in a convenient, easy to digest, non-constipating form is useful during periods of blood loss, including menstruation.

Probiotic-Fermented Nutrient - Probiotic-fermented nutrients provide a  broad spectrum of phytonutrients and ferment metabolites, including isoflavones and beta-glucans.

Suggested Use

One tablet daily. Can be taken anytime, even on an empty stomach.

Other Ingredients

Ferment media (organic soy flour, organic gum acacia, organic saccharomyces cerevisiae, organic maltodextrin, organic orange peel powder, organic alfalfa powder, lactic acid bacteria [lactobacillus  acidophilus, bifidobacterium bifidum and lactobacillus rhamnosus], papain [deactivated], bromelain [deactivated] and organic molasses), organic gum acacia, silicon dioxide, magnesium oxide, lac resin and carnauba wax.

Contains: Fermented soy.


Caution: As with any dietary or herbal supplement, you should advise your healthcare practitioner of the use of this product. If you are nursing, pregnant, or considering pregnancy, you should consult your healthcare practitioner prior to using this product.

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.


While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.

Supplement Facts
Serving Size: 1 Tablet
  Amount Per Serving %DV
Vitamin C (as ascorbic acid from ferment media) 30 mg 50%
Vitamin E (as d-alpha-tocopheryl acetate from ferment media) 15 IU 50%
Folate (as folic acid from ferment media) 800 mcg 200%
Vitamin B12 (as cyanocobalamin from ferment media) 30 mcg 500%
Iron (as ferrous fumarate from ferment media) 9 mg 50%
Zinc (as zinc oxide from ferment media) 5 mg 33%
Stress and Energy Support Blend (from ferment media)
Organic Schizandra (berry), Organic Maca (root), Organic Chamomile (flower)
93.7 mg
Digestive Support Blend (from ferment media)
Organic Aloe (leaf), Organic Peppermint (leaf), Organic Coriander (seed), Organic Cardamom (fruit), Organic Artichoke (leaf)
75 mg
Ginger (rhizome)
1.6 mg aqueous extract and
0.4 mg organic supercritical extract
2 mg
Organic Turmeric (rhizome)
1.3 mg from ferment media and
0.4 mg supercritical extract
1.36 mg
• Daily Value (DV) not established.