Adults and children age 12+, take two capsules twice daily (age 6-11 take 1 capsule). Results are usually felt within minutes or hours, and increase with continued use. Once desired results are obtained, try 1 capsule twice daily for maintenance. Take up to 6 capsules daily during times of high stress.
Capsule size "0".Contains no animal products, corn, dairy, gluten, GMO, soy, wheat, or yeast.
Do not use if safety seal around cap is broken or missing. If pregnant or nursing, see a doctor before use. Keep out of reach of children.
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