Description
- USA Farm Grown
- Authentically Organic
- Kosher Pareve
- OCIA Certified Organic
Meticulous Eden tracing and audited records ensure purity
Green Lentils
Central North Dakota grown on Eden organic American family farms. One of civilization's first cultivated staples. High quality vegetable protein, rich in fiber, iron, and manganese. Loaded with antioxidants. Great with grain, in soups, stews, salads, dips, and as Indian dahl.
Farmer we know and trust.
Suggested Use
To Prepare
No soaking is needed. Place washed lentils in a heavy pot, cover with 3 inches water, and bring to a boil. Reduce heat, cover, and simmer 1 hour or until tender. Vegetables and spices may be added if desired. If seasoning with salt, add the last 10 minutes of cooking.
Do not pressure cook as the skins will clog the valve.
Note: 1/2 cup dry lentils = 1 1/2 cup cooked
Other Ingredients
Organic green lentils (Lens culinaris)
Packed on equipment that handles wheat.
Disclaimer
While The Supplement Shop strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by The Supplement Shop.
| Supplement Facts | ||
| Serving Size: 1/4 cup (48 g) | ||
| Serving Per Container: about 9 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 170 | |
| Calories from Fat | 5 | |
| Total Fat | 1 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Potassium | 280 mg | 8% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 12 g | 48% |
| Sugars | 0 g | |
| Protein | 11 g | 22% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 20% | |
| Thiamin (B1) | 15% | |
| Riboflavin (B2) | 8% | |
| Pyridoxine Hydrochloride (B6) | 10% | |
| Folate (B9) | 10% | |
| Phosphorus | 10% | |
| Magnesium | 15% | |
| Zinc | 15% | |
| Manganese | 60% | |
| *Percent Daily Values are based on a 2,000 calorie diet. | ||